Where to draw the line in society! Just how crazy have things gone, and with what implications?

Where to draw the line in society! Just how crazy have things gone, and with what implications? WARNING – This article may cause offense, it may also take a fraction of your time, could possibly cause eye strain, have various typo’s, may cause you to think, and probably a whole world of other obvious and remote possibilities that I of course take no responsibility for, just in case you thought otherwise! Through my work I get to hear about all kinds of things that affect people’s lives, as well as noticing general social patterns; all of which has led me
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5 Psychological Fundamentals to Help Keep Any New Year’s Resolution…

Create A Strong and Compelling Enough Motivation We all need motivation to do anything, so knowing your purpose and ensuring this is compelling enough to keep you motivated is key. For example, if you’re losing weight, for what ultimate purpose are you doing this? Make this compelling and purposeful enough to really drive you. 2. Where’s your Focus Directed? Although we’re all motivated in different ways, some of us by a carrot, some by a stick, and others a bit of both; this subsequently causes us to focus in a certain way. However, if we turn our attention to what
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7 proven ways to reverse type 2 diabetes

7 proven ways to reverse type 2 diabetes Amidst all the hype and here say, type 2 diabetes can in truth, be completely reversed; and it doesn’t have to involve any expensive pills, surgery, or senseless diet fads. Nor does it have to be overwhelming or complicated, it just requires making some all-round positive changes in your life, starting from deep within. If you apply the following 7 proven ways to reverse diabetes collectively as a multi-pronged approach, there is every reason you can fully and successfully reverse your condition, seeing vast improvements to your health very quickly. Mind-Set  It
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Why I have a love/hate relationship with diabetes month! It’s seriously time to do something different to get different results…

Why I have a love/hate relationship with diabetes month! It’s seriously time to do something different to get different results… Aside from the predictability year on year, we’re generally bombarded with scare mongering tactics and cringe worthy (though sometimes good comedy value!), often ill-informed dramas depicting diabetes amidst the same old conventional rhetoric in documentaries and news items… Not to mention the perpetual labelling of being a walking health condition as opposed to being a person, the automatic ‘vulnerable group’ status or just becoming a special case when it comes to food, party season, and living… And if you’re not
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The Power of Veganism

When it comes to veganism (a diet and/or lifestyle not eating or using products derived from animals whatsoever) there tends to be a lot of mixed opinion. This usually ranges from people having convinced themselves that a purely vegan diet will cause them to miss out on vital nutrients or that veganism consists of a boring, dull, tasteless diet. Conversely there’s a growing number of people enjoying a super healthy, tasty, enjoyable, and ethical regime who are benefiting from some amazing powerful healing benefits. In the end, it’s really quite simple – any diet is capable of being boring and
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The power of Mind/Body Medicine… Health, healing and well-being

We continually see people in our practice with a host of different psychological and physical challenges who make amazing full recoveries when they have previously been told ‘once a certain way, always a certain way’ by other health care practitioners. However, as practitioners of mind/body medicine this attitude leaves us bemused and our clients even worse off. However, the great news is that through an understanding of the mind/body connection along with the right support and action to go with it, there is so much that can always be positively achieved and focussed on… “So what’s our physical health got
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Never be defeated by diabetes!

There’s really no need, so it’s high time to make positive change and see things differently… Often when it comes to diabetes it can be pretty challenging to find much positivity or encouragement, hence it seldom gets a positive perspective (of much substance). This can understandably leave many people with the condition or those newly diagnosed feeling somewhat deflated and confused about things. However, it doesn’t have to be this way – when it comes to diabetes we can ditch any doom and gloom by changing our focus and taking a completely fresh, positive, and pro-active approach to diabetes. This
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Ditching Depression – The Top Six Essential Ingredients

Over the years we’ve helped so many people completely overcome some of the most severe and sinister cases of depression, even when unbelievably they’ve been told “once depressed, you’ll always have depression”… mmm as someone having lived and worked with diabetes for a long time, I can’t possibly think why that has a familiar ring to it! Nevertheless, whatever you may have been told about YOUR OWN condition the upshot is that there really is no need to ever suffer continuously! This is because there is so much that can be done to overcome this debilitating, horrific and lonely state,
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Tips for Helping to Come Off Anti-Depressant Medication

First and foremost, if anyone intends to stop taking anti-depressant medication, be these standard anti-depressants, anti-psychotics, sedatives or minor tranquilisers please first read the following; Immediately inform your doctor of your intentions and outcome so they can safely assist you in planning a safe and gradual reduction. It’s exceptionally important to NEVER JUST STOP TAKING ALL YOUR MEDICATION AT ONCE, and without the relevant professional support. This could cause serious shock to your system, just as taking too much medication can have severe side-effects when you no longer need it when you have reached full psychological well-being by yourself. The
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Ten Practical Tips to Help Sky Rocket Your Confidence

There are so many reasons as to why we can all experience a lack of confidence from time to time, be this from having a new baby, serious illness, a traumatic past event, financial challenges, or relationship break up’s to unemployment bouts, and bullying. However, whatever the reason a lack of confidence can prove so limiting as to the life we lead and the things we could otherwise achieve. When we speak of confidence we’re not just talking about looking confident or being the loudest, most extroverted person in the room; because actually that kind of character isn’t necessarily that
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